I am a big fun of prepacked meals.
Originally, it was simply a way to accurately control my diets. Indeed, it worked and showed a weight change under control, which makes me understand my body better.
A side-product, perhaps more profound, is that the prepacked meal spared me from answering three basic questions of life every day: what to have for breakfast, lunch and dinner, which normally bring stress to me three times a day. I don’t have to think about these questions any more and I don’t have to cook for meals every day. One time preparation works for a whole week and I can use the saved time from thinking, shopping, cooking and even eating on other valuable stuff.
It is not in a conflict with enjoyable meals and you can always make your prepacked meals delicious, time-saving and full of nutrition. More important, since you can control your shape, body weight, and nutrition by prepacked meals for most meals in a week, you will feel more satisfaction when you have your one or two cheat meals out of a week.
—Negentropist.Z
熵逆 