Do not drag yourself

Making the first change to your life is not as difficult as you imagined. So don’t reject yourself at the first place before trying.

Just get started with handy small steps such as go to bed earlier, eat fewer cakes or drink less soda, walk a few more steps and so on. These small steps accumulated in months will lead to big changes of your life.

No one is dragging you from making these small changes and only you are the one who is dragging yourself. There might be many internal or external imagined consequences that hesitate you, but whatever it is, the sky won’t fall and it is not the end of the world. It is your making changes to your life that matters the most, all the imagined consequences don’t matter much. Let alone, they are imagined.

So do not drag yourself from becoming better.

—Negentropist.Z