We all feel good when we possess more things. We always say the more the better. Surprisingly counter-intuitive, doing minus in our daily life also gives us the sense of satisfaction.
It is not randomly throwing away what you have. The first layer of doing minus is happening in your mind, a brain-storm of sorting up your life to see what worth to stay and what will not be touch for long time. Only keep those worthy to stay and discard those seldom come across your mind.
It takes a lot to carry those nonsense and once you discard them from your life, it is like you cleaned up your hard drive and get more space for valuable things in the future. In this way, you feel relieved.
—Negentropist.Z